Description
Highlights
Research has shown that a significant number of student athletes in sports schools experience muscle soreness, with young women being more susceptible to muscle aches compared to young men (Julia S. Malmborg, 2022). This is due to the higher levels of the hormone estrogen in women's bodies, which leads to lower resting levels of creatine kinase in their muscles, a marker for muscle damage. However, estrogen has a positive impact on muscle cells, allowing women to recover faster from muscle damage. DOMS, or Delayed Onset Muscle Soreness, is a type of muscle strain injury that results in a painful, aching, and sore feeling in the muscles after intense exercise that is unfamiliar or unaccustomed. It can affect athletic performance and is common among athletes who are first introduced to certain types of activities. People describe DOMS as a tender, tired, and burning sensation in specific areas of the body, with tight and achy muscles preventing them from carrying out usual activities. It is important for young women to stay active and take care of their physical health despite the challenges posed by DOMS.
Contact Person/Inventor
Name | Contact Phone | |
---|---|---|
Muhammad Amsyar Bin Yusob | amsyaryusob@gmail.com | 011-33232550 |
Muhammad Adam Aizat Bin Mohd Zahir | ||
Afiqah Daphnee Maisara Binti Muzzameer | ||
Yasmin Irdina Binti Zurhaslis | ||
W Ahamad Azran Bin W Salleh |
Award
Award Title | Award Achievement | Award Year Received |
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Malaysia technology expo | - | 2023 |
Video
Additional Document
Attachment | Size |
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10471_722349b3f102e0898297809df242d1e4_1677588936832.docx (13.19 KB) | 13.19 KB |
10471_07d619c546b60824f0e5f88e558c3de2_1677588983644.docx (606.49 KB) | 606.49 KB |
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