Description
Companies in Malaysia (45%) lagged slightly in delivering total well-being initiatives for all their employees, as compared to Asia (48%). Only 21% of Companies in Malaysia (versus an Asia average of 26%) have provided on-demand access to virtual mental healthcare. On the flipside, Malaysia (18%) fared better than Asia (14%) in investing in financial wellness programs that boost long-term financial security for their employees. Audit firms' employees are struggling to cope with their mental well-being while at the same time maintaining a high standard of work that they are doing. Existing well-being programs in audit firms are seemingly tedious and give stress, according to our preliminary findings. We suggest friendly apps that can help the employees to release their stress levels and cope with their current problems with well-being. Headspan is a digital application that is designed to ensure audit firms' employees are in the right mind before doing their work. It is filled with meditation and breathing exercises that would tackle the mental well-being of an employee. Headspan is able to reduce stress levels, enhance focus and attentiveness and improve psychological well-being.
Highlights
These are the important features of HeadSpan. It will focus on 5 elements such as daily check-ins, breathing exercises, daily affirmations, soothing music, and our very own community. By checking in with the HeadSpan app, they can set their mood, reflect on their emotions, and track their overall well-being. Next, for breathing exercises, users can choose from different techniques and durations based on their preferences and needs. Daily affirmations are intended to boost confidence, self-esteem, and motivation. As for soothing music, users can choose from different genres or playlists to create a personalized music experience during their meditation or mindfulness sessions. However, what truly sets HeadSpan apart is its unique feature: the power of connection. By fostering a vibrant community, HeadSpan enables users to connect with other professionals in the audit field. This platform facilitates the sharing of invaluable tips and tricks, fostering a sense of camaraderie and collaboration among users. Together, we can support each other on the journey towards enhanced well-being.
Contact Person/Inventor
Name | Contact Phone | |
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Ooi Shih Yin | syooi@mmu.edu.my | 60124290731 |
Award
Award Title | Award Achievement | Award Year Received |
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Malaysian Technology Expo | MTE 2023 | 2023 |
Video
Additional Document
Attachment | Size |
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file-1711675182.pdf (1.49 MB) | 1.49 MB |
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