Remaja lazimnya terlibat dengan pelbagai aktiviti sekolah yang padat dan sentiasa terdedah dengan sinaran matahari. Perubahan hormon dan terdedah kepada kotoran dan peluh mendorong kebanyakan remaja mengalami masalah kulit seperti…

The school mainly consists of male students/teenagers with the age in range of 13 to 17 years old and thus, most of them are experiencing hormonal changes symptoms. Due to this, excessive oily sebum is generated by their skin. The sebum interacts…

Beans tend to make people gassy and bloated. This is because the body can find it difficult to digest the beans. The beans are difficult to break down, and also, most beans have purines, which are supposed to elevate uric acid, which in turn is…